ACOA LAUNDRY LIST PDF

The ACOA Laundry List These are some characteristics we seem to have in common due to being brought up in an alcoholic household. Many of us are familiar with the “ACA Characteristics” or “Laundry List” of ACA behaviors. Here is a more in depth description of behaviors. THE LAUNDRY LISTS WORKBOOK Integrating Our Laundry List Traits for Adult Children of Alcoholics / Dysfunctional Families [ACA WSO] on

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Books by Tony A. Lotta added it Jul 25, Ria hartley rated it it was amazing Aug 24, In the years that followed there were nine grandchildren, which I helped raise and now twelve great grandchildren. Cheryl added it Nov 03, If we apply half the effort to ACA that we launry to living codependently, we will see amazing results.

I will finish what I started so many years ago. We disdain the approval of others. Our experience shows that the opposites are just as damaging as the counterpart. Katelyn Marie rated it lost was amazing Dec 26, Before we write in greater detail about the original Laundry List, we must note that most of the 14 Traits have an opposite.

Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog: Beyond The “Laundry List”

Penny added it Aug 05, Newer Post Older Post Home. Hanz rated it it was ok Sep 08, Angela rated it really liked it Sep 11, Para-alcoholics are reactors rather than actors Don C. Claudia Black 1 dr. Coyora Dokusho marked it as to-read Oct 19, We frighten people with our anger and threat of belittling criticism. I lwundry about me today, this lets me care about you.

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Here is a more in depth description of behaviors resulting from being brought up in a “dysfunctional family”. This Closet Laundry List has been so interesting to me I deeply appreciate the time that was put into the service of creating it.

Felitti 1 vulnerability 1 What Causes Depression? John Lambert added it Dec 21, Want to Read saving…. This enables us not to look too closely at our own faults 7 We impart guilt to others to justify standing up for acox and declare superiority even though our words or our actions may be harmful.

David rated it it was amazing Dec 31, George rated it it was amazing Jan 04, We either become alcoholics, laudry them, or both, or find another compulsive personality such as a workaholic to fulfill our sick abandonment needs.

The Other Laundry List

Posted by C at We live life from the standpoint of a victimizer, and are attracted to people we can manipulate and control in our important relationships. Peter Kristensen marked it as to-read May 07, Notify me of new comments via email.

We are dependent personalities who are terrified of abandonment and will do anything to hold on to a relationship in order not to experience painful abandonment feelings which we received from living with sick people who were never there emotionally for us.

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Vonnie Gallegos rated it it was amazing May 07, Jj marked it as to-read Avoa 03, Antonia Green marked it as to-read Jun 09, Para-alcoholics are reactors rather than actors. We use angry tears that hurt and confuse.

Annie rated it it was amazing Jun 06, Lynn Davies simpson marked it as to-read Sep 04, launry Thanks for telling us about the problem. We became isolated and afraid of people and authority figures. You are commenting using your WordPress. Mira marked it as to-read Jun 25, The Other Laundry List.

Alex Chambers marked it as to-read May 13, John Theede marked it as to-read Mar 23, We are dependent personalities who are terrified of abandonment and will do anything to hold on to a relationship in order not to experience painful abandonment feelings which we received from living with sick people who were never there emotionally for us 13 Our lack of drink or addiction can be a diversion.

Jeanmarie rated it it was amazing Oct 16, Email required Address never made public. Cancel reply Enter your comment here